Why everyone is obsessed with regulating their nervous system- and why you should be too

In this episode, we dive into the growing obsession with nervous system regulation and uncover why it’s a game-changer for living a more balanced, joyful life.

Why everyone is obsessed with regulating their nervous system- and why you should be too
Anna-Sophie Christensen
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You Are Not Your Wounds – But You Can Use Them to Make Magic

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Why your relationship with rest is keeping you stuck and burned out - and how to change it