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Episode 1: Burnout, Self-doubt, and the “Good Girl” Myth

Soulshine Sister . 4/30/24 Soulshine Sister . 4/30/24

Episode 1: Burnout, Self-doubt, and the “Good Girl” Myth

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If you wake up tired, rushed, and already in go-go-go mode… you’re starting your entire day disconnected from yourself.

That energy follows you everywhere - into your work, your relationships, your choices, your health.

How you start y

These five powerful questions will help you build self trust yourself and remember your worth.

Before you journal, tak a moment to pause. Close your eyes, and take three deep breaths in and out. 🌬️

Your breath creates the safety your mind needs to

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