Episode 23: 5 life-changing habits that help you embody the best version of you and transform your life

In this episode, I explore five transformative habits that will boost happiness, joy, and help you thrive. These habits emphasize reconnecting with yourself, breaking free from societal pressures, and building a fulfilling life. They are simple, yet powerful habits to raise your energy, calm your nervous system, and create the life you truly want.

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Episode 24: Why your lack of boundaries is what’s keeping you from your dream life, and how to stop having elastic boundaries

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Episode 22: How to reach your dreams faster: The key to feeling enough and the Power of Bonus Energy