Episode 24: Why your lack of boundaries is what’s keeping you from your dream life, and how to stop having elastic boundaries

In this episode, we explore the transformative power of setting firm boundaries. I’m sharing how “elastic boundaries” is the reason why you feel exhausted and drained. We’ll discuss the impact of loose boundaries on your energy, happiness, and self-worth, and I'll guide you through practical steps to start prioritizing yourself. You’ll also learn a simple exercise to close those energy leaks and set the boundaries you need to create your dream life.

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The mindset shift you need if you’re feeling stuck and want to start living your dreams

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Episode 23: 5 life-changing habits that help you embody the best version of you and transform your life